Detoxifying Diets Are a 21st Century Alternative to Weight-Loss Diets
(ContentDesk) January 26, 2006 -- Ann Louise Gittleman PhD, CNS appeared on January 11, 2006 as a special guest on Dr. Liz Lipskis Access to Health Experts interview series to discuss her new book, The Fast Track ONE-DAY Detox Diet . Dr. Gittleman discussed her research findings that indicate that for many people a short one-day detoxification diet offers significant health benefits.With more than 80,000 chemicals already in commercial use and one new chemical entering industry every 20 minutes, many individuals are unknowingly stockpiling up to 500 contaminants in their bodies - even newborns are testing positive for bloodstream contaminants! Gittlemans latest book, The Fast Track ONE-DAY Detox Diet, is designed to raise awareness about the myriad of poisons that pollute the environment and how to protect your body.During her Access to Health Experts interview Dr. Ann Louise Gittleman provided details of her easy-to-follow program including a 7-Day Prequel consisting of special Liver-Loving and Colon-Caring foods to support the major detox organs; a one-day fast featuring a deliciously spiced miracle juice designed to stave off hunger pangs and regulate blood sugar; a 3-Day Sequel adding in probiotics to support immunity; and 3 Maintenance Approaches that offer something to every dieter out there.Dr.
Ann Louise Gittleman explained, Your body is made to fast. It does so every night when you go to bed and then get up and break the fast, hence breakfast. Basically, during the one-day fast the body enters the same type of cleansing cycle that it does during sleep. Fasting allows the body a day of rest, a day to cleanse and heal. Instead of using its vital energy for digesting food, the body uses its energy for cleansing the system of accumulated toxins and healing any body part that is sick. The body consumes what is not essential to normal functioning like stored fat, bacteria, and other aged and toxic matter.
Most people have reserves of thirty days before they would begin starving or breaking down vital bodily tissues .To attend future free Access to Health Experts interviews visit http://innovativehealing.com.Written and audio transcripts are available for purchase after the event from the Innovative Healing Book Store.About Dr. Gittleman:Ann Louise Gittleman PhD, CNS, is the award-winning author of over twenty books, including the New York Times bestsellers Before the Change and The Fat Flush Plan. There are more than 5 million copies of her books in print. Her latest book is, The Fast Track ONE-DAY Detox Diet. She has appeared on Dr.
Phil, The View, Extra, Good Morning America, PBS, and CNN, among countless other programs, and she writes a monthly column for First for Women magazine.About Access to Health Experts:Access to Health Experts is a monthly teleseminar interview series hosted by Liz Lipski, PhD, CCN. The program features interviews with many of the most prominent and authoritative experts in integrative medicine. Dr. Lipski is a nationally-known nutritionist and author of Digestive Wellness (3rd Edition McGraw Hill). Innovative Healing is located in Asheville, North Carolina..
Low Carb Diets: 3 Reasons They're So Popular
The revolution is here. Weight Loss as we know it has changed forever because of one diet: One diet that has reached beyond the weight loss program boundaries and invaded areas heretofore unknown: areas like beer commercials and even the all sacred fast food menus. There was even a recent report on how this diet has taken a huge revenue chunk out of the bread and flour industries. Now that's power.You know which diet I'm talking about of course. The big LC - LOW CARB (also known as lo carb, Atkins, protein diet, Adkins,no carb, etc)The low carb diet isn't new.
In fact it's been around for years (long before Atkins wrote about it). And yet it just keeps pressing on, affecting our food choices and popular culture.So what is it about the low carb diet that makes it so popular? Here are 3 reasons:#1 You can eat as much as you want (of certain low carb foods)While the type of food is restricted to low carb or no carb, you don't have to restrict how much food you eat (in theory). This...
Low Carb Diets: 3 Reasons They're So Popular
Diets > Low Carb Diets: 3 Reasons They're So Popular
Tesco Diets and ConsumerBase Combine to Promote Total Wellbeing Diet
London (ContentDesk) February 2, 2006 -- Tesco Diets is working with digital ad agency ConsumerBase on its Search Engine Marketing (SEM) efforts for the new Total Wellbeing Diet, ConsumerBase has announced.
The Total Wellbeing Diet has all the makings of a phenomenon. It has already received worldwide media attention including major print and Web portal coverage in the UK. Internationally, nutritionists agree that Total Wellbeing could soon rival such mainstays as Atkins and GI Diet in popularity. Indeed, in its native Australia alone, a book on Total Wellbeing is expected to soon top one million, replacing Harry Potter and The Da Vinci Code on bestseller lists.
The diet was designed by Australias Commonwealth Scientific and Industrial Research Organisation (CSIRO), that countrys national laboratory. Proponents of Total Wellbeing assert that its combination of complex carbohydrates, unsaturated fats and slightly higher protein intake provide optimal nutritional balance...
Tesco Diets and ConsumerBase Combine to Promote Total Wellbeing Diet
Diets > Tesco Diets and ConsumerBase Combine to Promote Total Wellbeing Diet
Weight Loss Products : A Great Alternative to Normal Diets
Fat has become a real problem this days. Now, when looks are almost everything, everyone wants to have an enviable body. There are a lot of methods and myths that can help in loosing some extra pounds, so choosing the best could be very hard. One of the best weight loss methods is controlling your appetite. But this appetite control method is not so easy for everyone.
And that's where the weight loss pills and fad diets come to ease up the weight loss process.
First of all when you try to control your appetite you will surely feel hungry almost all the time. There are numerous methods to reduce hunger like trying to avoid carbohydrates, exposing yourself to natural sun light or drinking large quantities of water.
But i can tell you from my experience that you can do anything and you won't loose the hunger feeling. But you can try other weight loss alternatives like diet pills. Don't consider this diet pills like a substitute for a normal weight loss...
Diets > Weight Loss Products : A Great Alternative to Normal Diets